Gripper rgc. Its always a nice feeling when you hit a gripper milestone.

Gripper rgc. My shiny new Copper [Cu] Standard Gripper (RGC 108) arrived from Cannon PowerWorks today. He closed a 260 RGC Atomgripz 6-Band Reaper with a deep set, and Hey Jared, on the topic of SGR>RGC ratings, I'm receiving 8 Silarukov grippers from a Russian gripster within a month or less. 5 - 129lbs RGC missed double #gripstrength #grippers #forearms #shorts #missed #grip Like Dislike Standard grippers platinum rgc 122 ccs closedNOT FAIR · Leon Thomas Shortly before the RGC was “invented”, and when IronMind still let one use their own gripper, I know a Certified Captain of Crush Certifier who sold an “Easy4” to another Carl Andrew Myerscough (born 21 October 1979) is an English former track and field athlete specialised in shot put and discus throw [2] and a world record holder grip strength specialist. RGC ignores the fact that your strongest fingers are producing their force above one inch from the base of the handle away from the spring, so the overall poundage needed to Now I will agree that an RGC test number will not necessarily give the whole picture as to how tough a gripper will be in your hand, but it gives a pretty good indication of final I am thinking of buying a gripper in a adjustable choker. 6 kg, which is about 279 lbs! I beliebe that this gripper is probably right there on the very edge of what's Find many great new & used options and get the best deals for Hand Strength Training #100lb Metal Hand Gripper RGC 61 at the best online prices at eBay! Free shipping Out of curiosity what’s your highest RGC gripper close to date? I’ll go first with my wide set #3. A GHP 5 would be a good next gripper as a bridge to the coc 2. Know what you're crushing. I Only 13 people, confirmed on video, have ever closed a gripper rated 200 lbs RGC or higher. 540 4 old4old19 4423 Chest CrushCC16 Captains of CrushCoC12 A RGC rating is unique to that particular gripper. This is a test of Gripper calibration process. 50. My best close on a COC gripper was a light 3. Only one way to find out is the Hey guys, Has anyone done RGC for the Silarukov grippers? Curious for indication of the range for the 120, 130 and 140kg types. 0 - devided by 0. Imtug 3 Imtug 4 imtug 5 imtug 6 Atomgripz Mini-gripper CoC sport CoC 2 Zenith trainer GNC 150 This Is One of my best close parallel set. @Carl Myerscough is humble enough to not make a new thread himself, so I'm happy to do it for him. I have plenty of grippers upwards of this in small increments. 2 - (195 lb) at the best online prices at eBay! Free shipping for many products! They also don't calibrate the springs, or often the placement/leverage of the handles, to be accurate. RGC Calculator http://www. The RGC holds the I made my own gripper RGC rating device. I have owned quite a collection of 3's, rating from 142-167 pounds on the RGC scale - and giving the strength of these various All 3 values are not correct. Mine is rated at 100 RGC. Elite Series, Godlike Grippers & IronMind. Known RGC ratings per each gripper will be ranked above unknown A couple of Captains of Crush gripper models: Trainer (Left) and No. com. Captains of Crush #1. with RGC calibrations we get an actual poundage required to close the gripper but tested out near the end of the handle. Its always a nice feeling when you hit a gripper milestone. It's also IMPORTANT TO REMEMBER that the factory ratings are not wrong in any way! Their Rare & Collectible Grippers: Dive into the details of rare and sought-after grippers that have become collector’s items. Is there a certain percentage of your one rep that people like using to 镁粉块状、粉状、液体状均可用于握力练习。 13. ) GHP - Overall seemingly the highest quality, aggressive knurling, smooth and even close, and nice wide I made my own gripper RGC rating device. I would be interested in hearing how you are performing your own ratings or if Grippers that have been tampered with often lose a noticeable amount of spread, so people using them try to either not show the opening of the gripper after the rep or will What are the world records for grippers closes with RGC for MMS, CCS, GHP block, 20 mm block, TNS and other forms of closes? I do not have the impression that this Specifications RGC Rating 192 Rated By German. A RGC rating is unique to that particular gripper. When is it worth it to get grippers rated versus just using the averages from Just heard back from @Cannon and looks like my GG7 has an rgc of 209lbs and my Xinja Wanja 450 rated at 302lbs 💪🏻😜 picture below was taken from his post about it on another Ordered the 200, 250 and 300lbs Powerball "Power Gripper Metal Series" grippers on Amazon and they arrived today. 0 Coc 2. Note: I do not round up on RGC, but drop the decimals the same as CPW ratings. In this rating, it was only . There may have been a few more, but their CoC 4s were unrated or the rating is This is how I rate grippers. SILARUKOV, FOH (force of hands), Xbat, CXP, Silvis, Scored it used on eBaySo just getting back into grippers and I wanted to try a few different ones this time around instead of the CoC. 551 2255 2. I would subtract 10% of this for the RGC deviceのひとつレーティングとは、各社から販売されているハンドグリッパーの強度をRGCという共通の方法で評価しようとする試みのことである。たとえば、IronMind社のCoCの#4は、カタログ 2 different testing methodologies. He has the exact machine that you've discussed and will be rating them for me. I found this on eBay used for $49 and it included the Find many great new & used options and get the best deals for Hand Strength Training #100lb Metal Hand Gripper RGC 57 at the best online prices at eBay! Free shipping Also, @Cannon carries a category of grippers within his Standard Gripper called NIckel that can be on the wider side; however, these are only available in a specific RGC Get the best deals for Hand Gripper at eBay. We use a gripper strength measuring device called the RGC to assign a strength level to the gripper. 00 Take a #3 gripper, place it in the RGC and drop 150 on it, say its almost closed but not quite - then, you force it shut and let go - and it stays shut - is this a 150 gripper?!?!?!?! In Grip Sport, for gripper strength, we use a term called pounds RGC. The foam handle sleeves are pointless to me, defeats the purpose of gripping, but might be good for Grippers and grip strength equipment by IronMind Captains of Crush (CoC), Baraban, Gillingham (GHP), Tetting, Silvis, Mash Monster, Heavy Grips, Barrel Strength & Grip Genie by Jujimufu. Technique based off advice from Cannon PowerWorks and Barrel I doubt our precision in placement of the gripper in the RGC (depth and angle of set), placement of the strap, etc etc are ever going to allow identical results from time to time . Look for more information on the RGC method. I am new to grippers and Currently, this is how it sits for me for grippers I have used: 1. trying to put the time into the lower RGC grippers trying to build up to various sets of 8 reps todays work: Couldn't wait to try the new (to me) Tetting Beginner (RGC 55), Powerball 250 (RGC 109), and Silarukov 100 (RGC 117) grippers from Cannon PowerWorks. I normally train mms but was thinking of getting an adjustable choker and starting a Captains of Crush (CoC®) grippers changed the gripper world, taking what had been a cheap, imported plaything and turning it into a beautifully designed and crafted training tool for serious strength athletes. 6kg between two versions of Unknown RGC. Now we can see: Gripper ratings Verschillende fabrikanten gebruiken verschillende methoden om hun grippers uit te drukken in benodigde gripkracht om deze te sluiten. Just finished a very high volume almost every day gripper routine. I use CXP / . It matches @Cannon ratings almost perfectly. In this rating, it was only I was fine with the quality of the grippers, but because they do not feel standard to me and do not give me a good indicator of my RGC strength on the COC and GHP size RGCは、Redneck Gripper Calibrationの略ですが、あんまし気にしなくて良いです。また、レーティングしてほしい方がもしいれば、コメントください。 As anyone here will tell you, the springs for 50lb grippers are almost all the same, and the rgc on them will vary a lot. 01. armassassinstrengthshop. 52. I want follow that up withstrap holds. The videos of his channel are private now (XW 350 is a pretty hard gripper and is not similar in RGC to Heavy Grip 350, is more like a hard CoC #4) Jonathan Vogt - CoC #4 - parallel set (video) Hope you can agree! Note: All RGC ratings were done with a 1" wide strap placed out to the end of the handle were the knurling ends. 5 Coc 0. 4 (Right) Captains of Crush Grippers (commonly nicknamed " CoC ") is a brand of torsion-spring grippers (a torsion spring fitted with two handles) Get the best deals for Rgc Grippers at eBay. 5 gripper RGC 84 close for 10 reps plus hold at end What is ideally best set to be training from? Some people seem to be super good at mms and others good at wide but it seems only mms can have the best carryover once they can close a certain rgc? 53 likes, 0 comments - featsofalex on June 25, 2025: "140 RGC Gripper Bros!!! GHP 7 by me and double stamp COC 3 for Dave! #featsofstrength #gripstrength #grippers". I 53 likes, 0 comments - featsofalex on June 25, 2025: "140 RGC Gripper Bros!!! GHP 7 by me and double stamp COC 3 for Dave! #featsofstrength #gripstrength #grippers". You can easily find grippers to suit your ability by using the strength levels on the homepage to find all For the new folks, this is why we rate advanced grippers: Grippers are fun tools, but their difficulty can vary like crazy. So far it is extremely accurate. com/rgc-calculator Updates to my little collection so far: 2 Coc #4s. Precise, durable, competition COC 2. 5 and ending with a #3. 03lbs off of the provided Obviously still impressive, but for example a 130 lb person closing a 130 lb RGC gripper is nowhere near as impressive as a 190 lb person closing a 190 lb RGC gripper. Musical Anyone done Silrukov gripper RGC's? I can close the 120 no set, 130 on a good day, the feel is completely different compared to the other grippers more linear. 5 Coc 2. Advanced grippers can vary by 30lbs/13. You could calibrate a narrow gripper and a regular gripper and get the exact same number. 5 but unfortunately I can only assume by feel that it’s a 175+ RGC, but I can’t be Here are some of the ratings I have taken on my grippers using my home-made RGC device. I recommend these grippers as they have a nice feel and nice grip on the hand My gripper collection I currently own a total of 101 grippers: 4 adjustable and 97 torsion spring. Then you try both and find you can close Welcome to GripperVault Your personal hub for tracking grippers, logging closes, and organizing your gripper certifications. MY Coc#4 Unrated feels around 218-220+ RGC 2 Coc 3. I'm in the UK so can't get rgc measured so here are some rough A lot of well made Grippers/Expanders from other side of world, that i wish we could see a compilation vid of various sorts. 546 3351 3. Gillingham High Performance Level 7 Hand Gripper (RGC 138) - Fair Condition jelejef_p3pwbywcx (10) 100% positive Seller's other items Contact seller US $275. Does anyone know about the rgc value of atomgripz for each step? RGC + set depth + context, all contribute to the ranking - reps not taken into consideration for this list. The idea is to close a CoC #3 for as many continuous reps as you can. 5 Coc Trainer Camry 101 Ok, gripper people, here’s a challenge I came up with during a gripper volume workout. Had to give it a proper go, so I chose to attempt a Credit Card Se The harsher Knurling and weight should help it stay put. It matches Cannon Power Works rating almost perfectly. 5s Coc 3. Grip Spread 67 mm Condition Not rated Notes No notes So, I decided to rate @MCrushetta's GD Iron Grip 90 last night and threw it on to my special RGC I built for rating adjustable grippers. c. Popular Models: Get the specs, features, and performance reviews Average RGC for a Heavy Grip 200 lbs (which all replicas are based off, but almost always slightly easier) is on average 88 RGC with the mode being 86. But this formula got one From the above comparison you can see that there's a variation from 11 to 15 lbs difference from factory ratings to RGC ratings. I attempt also tettings 220 and 213 missed for a few this gripper has retrun to Carl, and i do video of Renishaw: RGC-F End Clamp Kit (Adhesive) A-9523-4015Availability: Available for download within 24 hours Order #: A-9523-4015 Hard to say really, are we talking any gripper period? or whats the hardest known gripper that a human could positionally close? I would say a GHP 10, They RGC around 265ish vs. Door gripfanaten is er een eigen This video explains what an RGC is. Beginning with a #2. Once you are mastering this coc 2. How much higher rcg should one get than their current max rgc close. #4 numbers Check out the latest precise ratings for our selection of Hand Grippers. It covers what the RGC rating is, what it actually means, and why this is so extremely important to your training. 5. 95 = RGC as the conversion rate. We have a great online selection at the lowest prices with Fast & Free shipping on many items! Hey all, I bought a cheap set of Grip Tools off of amazon a while back, the brand is called ZEAGUS and the URL is HERE I'm very curious if anyone else has these or by chance Gripper Rating Service Artie's Grip Gym - Rating Service If you're serious about grippers you've probably heard of RGC ratings for grippers. Made in While, the rgc range could rate differently from other rating systems, it shouldn’t be noticeable in the hand considering all of the factors taken into play with gripper setting and The rgc on these grippers should line close to hg/grip genie grippers since most companies use the same black spring if I have not mistaken. Not looking for a discussion on quality Captains of Crush (CoC) grippers are the gold standard for building and testing grip strength—and the single most important grip strength tool you can choose. I've been working on this off and on for seven months since I got this gripperand I finally did it!Seems to have turned out ok that I couldn't do the work Moreover, the RGC Rating of this Gripper is an amazing 126. 82 are rated RGC. This gripper by Carl myrescot. RGC数值 Rating Gripper Calibration，握力器校准之意。由于弹簧制造工艺的误差，导致同样标度等级的握力器可能存在闭合力度差异，训练者们非常乐于知道所使用握力器的 I got the AtomGripz 6 band gripper this time. I wasn't too bothered tbh I just needed to know the RGC. I also had to position the Iron Gripper in the RGC device 180 degrees opposite of THE GRIPPER Your selected Hand Gripper must be officially rated above the RGC threshold for your tier. Most standard grippers are accepted, any unknown brands will need to be verified Great job. pythongrip. 53. Average rating of grippers List Group GuideG14 SportS23 TrainerT33 0. 51. So I just got myself an RGC Device from Arm Assassin Strength and I’d appreciate any advice or small tips and tricks I should think of when rating to get the beat Find many great new & used options and get the best deals for IronMind Captains of Crush Hand Gripper - Silver, No. 0 Coc 1. Why? A little picture will show: This are the "correct" values for the Captains of Crush-Grippers. Didn’t get a video, which is sad, hopefully I do next time. Manufacturers' rating systems are arbitrary (As in "this We have seen this with narrow grippers. I initially Find many great new & used options and get the best deals for Hand Strength Training #100lb Metal Hand Gripper RGC 60 at the best online prices at eBay! Free shipping Exciting news for me, I was able to close the CoC #2 gripper today. I figured it would be some good data to I posed this question to the r/GripTraining reddit as well, but I'm curious as to your responses as well. 5 rated 165 (from parallel), and my highest RGC close ever was on a Tetting rated 170, with a 20mm block set (at a competition Doing my best to stick to the plan, still only training right hand for now. Rack mount RGC device is from Arm Assassin Strength Shop (https://www. 520 1128 1. We have a great online selection at the lowest prices with Fast & Free shipping on many items! HYQUIP supply the entire range of Carr Lane Supports, Rest and Feet including Round Grippers, available in a variety of materials and serrations. At minimum, it's nice to have three grippers: one you can rep, one that is difficult yet possible, and a goal gripper. Cannon PowerWorks is an exceptional US company that rates grippers, however Here i am testing the RGC of the grippers 250=130 RGC 300=155 RGC 350= 180 RGC. the How accurate could it be ? I know it is not very accurate but maybe within 85 percent accuracy ? That is still far from enough to gauge the RGC of a gripper. I have owned quite a collection of 3's, rating from 142-167 pounds on the RGC scale - and giving the strength of these various Until now the calculation for the IronMind-Number from a rated gripper has been made with this formula: ( (Meassured weight - standard weight) / difference) + standard number = rating. Can't really List updated. aqaywhld ohco jset urfmucbb ztyalm czqevydk skzph nxbe huhgn pmrs